SAP Physical Resilience – Krav Maga Self-Defense Course
Join our 5-session Krav Maga course designed to enhance resilience, stress management, and self-defense skills. This exclusive small-group training ensures personalized coaching and hands-on practice.
📅 When: Every Tuesday from 16:00 to 17:00
📍 Where: SAP Labs, Friedrich-Ludwig-Bauer-Straße 5, 85748 Garching bei München
💰 Price: Only €50 for 5 sessions or 13€ per Drop In session
🎟 Bonus: FREE 6-month Community Membership (normally €25 – fully waived!) 🔥Use this coupon: SAP25🔥
What You Will Learn:
✅ Practical self-defense techniques for real-world scenarios
✅ How to stay calm and react effectively under stress
✅ Awareness and prevention strategies to avoid conflicts
✅ Building mental and physical resilience
Exclusive Community Membership Benefits – Now FREE!
🔹 6-month membership – normally €25, now completely free!
🔹 Discounts on internal seminars and training sessions
🔹 Access to the digital platform – preview techniques before each class, track progress, and stay on course
🔹 Your personal dashboard – monitor learned techniques and see what’s needed for your next test
💡 Limited to 10 participants – Secure your spot now!
What is Krav Maga?
Krav Maga is a practical and effective self-defense system designed to equip individuals with the skills needed to protect themselves in real-life situations. Unlike traditional martial arts, Krav Maga focuses on instinctive movements, situational awareness, and rapid decision-making under stress.
The core principles of Krav Maga include:
• Simplicity – Techniques are easy to learn and apply, regardless of prior experience.
• Efficiency – Every move is designed for maximum impact with minimal effort.
• Adaptability – It prepares practitioners to handle various threats, including physical confrontations and real-world dangers.
• Stress Resistance – Training enhances mental resilience, helping individuals remain calm and react effectively in high-pressure situations.
What to Bring for Training 🥋👟
For your Krav Maga training, please bring comfortable sportswear 👕👖 that allows for free movement. Indoor sports shoes 👟 are required to ensure safety and proper grip during exercises.
If you have protective gear, we recommend bringing:
✅ Groin guard (especially for men) 🛡️
✅ Mouthguard for added protection 🦷🥊
✅ Water bottle to stay hydrated 💧
For advanced participants, additional equipment such as:
🥊 Boxing gloves
🥋 Shin guards
🤼 Grappling gloves
is encouraged and can enhance your training experience.
We want you to train safely and effectively, so come prepared and ready to move! 💪🔥
🚀 Ready to take control of your safety and resilience? Sign up today!
Ready to take control of your safety and resilience? Sign up today!
